連翹奏 -Ren Gyo Soh- - KaYuGen

Vol. 54 DUALITY

1/28/2020

We live between life and death.

Yet, We live.

We are living as we are dying.
We are dying as we are living.

A life of an insect.

They live. They live. They live.
They are not giving up to live.

They live.

They live between-

life & death
day & night
safe & danger
dark & light
eat & be eaten
high & low
small & big
soft & hard

There are many dualities in our lives.
We live in between-.
between=Ma

We live between dualities.

Vol.53 Reiki

12/26/2019

I became USUI JIKIDEN REIKI Master Teacher!

5 Reiki Mantras of

The secret art of inviting happiness,
The miraculous medicine for all diseases.

At least for today:

Do not be angry,

Do not worry,

Be grateful,

Dedicate yourself,

Be kind to people.

-Mikao Usui
(The founder of USUI REIKI)

vol. 52 Eploration-Exposion

11/24/2019

We explore;

the unknown-

fear, excitement, and hidden treasures

We explode;

the possibilities-

joy, creativity, and secret flowers,

power of imagination,
power of mind,
power of body

It is
Transformation
-Yokko

Vol. 51 Lightness from Darkness

10/27/2019

Do what you believe,

Believe what you do,

and

Surrender.

Unknown pass

no fear,

we will be guided

dark to the light.

We emerge from the darkness,

and we will be guided

To the light.

We surrender -

To the creation.

-Yokko

vol. 50"Practicing Nourishing True Love" by Thich Nhat Hanh

9/28/2019

SIX MANTRA

ONE: I am here for you.

TWO: I know you are there, And I am happy

THREE: I know you are suffering.

FOUR: I am suffering.

FIVE: This is a happy moment.

SIX: You are partly right.

Vol. 49 MINDFUlNESS

8/25/2019

"Don't Chase after your thoughts

as a shadow follows its object.

Find joy and peace

inthis very moment."

-Thich Nhat Hanh

---------
When I face a challenge, I look up Thich Nhat Hanh's words. His wisdom gives me inner peace, and I no longer worry that something not happening. I choose to feel joy this very moment that I am alive.

I believe the transformation will come when we accept our shadows and let transform the shadow into joy. I think that is magic!

vol. 48 Don't Worry, Be Happy

7/23/2019

"In every life, we have some trouble
But when you worry you make it double
Don't worry, be happy"
- Boby Mcferrin

Worrying does not help to anything or anyone. I learned this in a hard way recently. I have very sensitive skin and a weak immune system. I got flea bites during my tour in LA, and those bites were infected. If I worry and get anxious about the possible worst outcome, my condition literally gets worse. Small stresses or pressures made me itchy. I had to practice "don't worry" in order to survive the situation. I must remember, "Worrying does not help." Moreover, accepting what it is, and embracing what I have; wisdom to be happy!

Don't worry, be happy now

Ka Yu Gen vol. 47 Dream, Hope, & Happiness

6/25/2019

Dream:
It gives us power,
It gives us motivation.
It gives us vitality.
It gives us hope.

Hope:
It gives us light.
It gives us a life.
It gives us a future.
It gives us a dream.

Happiness:
the eternal purpose of mankind
peace
acceptance
fullness
daily life
connection
love
many moments in daily life.

---

Vol. 46 Freedom, Your Body is home

5/20/2019

I have been deeply inspired by Thich Nhat Hanh.

His words have been guiding me.

“Freedom is not given to us by anyone;

we have to cultivate it ourselves.

It is a daily practice...

No one can prevent you

from being aware of each step you take

or

each breath in

and

breath out.”

---

“Your body is

your first home.

Breathing in,

I arrive in my body.

Breathing out,

I am home.”

-Thich Nhat Hanh

vol. 45 Thich Nhat Hanh's words

4/26/2019

"To love is First Of All To Accept Yourself As You Actually Are."

"When We Restore Peace Within Ourselves,
We Have A Chance To Restore Peace Within Others."

-Thich Nhat Hanh