​OVERDO IS OVERDO
IF WE DO NOT DO OVERDO,
WE CAN DO OVERDO.
-Michizo Noguchi

Lately, I have been obsessed by his words through Noguchi Movement Practice. I am trying to find right phrase for this riddle in English.
And here is another way of saying...
Impossible is Impossible. 
If we do not do impossible thing, 
we can do impossible thing. 


I hope you get the philosophy behind of this :) My experience is... when I do a hamstrings stretch inspired by this, I actually can go further than I expect. Every time, it surprises me! 

MR. NOGUCHI : the founder of Noguchi Taisoh. 

Breath is going out,
There is a moment of nothing,
And then
New air is coming into body. 
It flows inside of our bodies. 

Breath releases our impulses:
Our natural desires. 
Movement with breath supports to
Release unnecessary tensions:
Physically, mentally, emotionally,
Spiritually, and energetically

We meet new ourselves every time.
Revealing unknown ourselves.
 
Body starts breathing, 
It starts living. 

An egg is in my belly.
It has a desire to hatch.
It has a desire to be born.
It has a desire to break through.
What is coming out?
Is it a bird?
Who wants to fly? 
Is it a monster?
Who wants to eat everything?
The bird turned into a monster?
Or this egg is courage, strength
which creates a shield from enemy. 
A shield of protection. 
Or this egg is a creation-
which produces a new life.
full of possibility.
This unknown egg is there
Sitting in the belly-
to be born.

​Through the window
I see. 
I see the street.
Through the window
I fear 
I am afraid 
Something coming in
something is knocking on the doow
I hear
Footsteps from upstairs 
sirens of ambulance Cars
People are talking outside of window 
where am I? I am here
where is the exit?
Light
Can you guide?
Light
Can you take me?
I carry
I live
I breathe
I dance
Life Goes On

-Yokko

Ka Yu Gen vol. 56
Facet
Seek for one another
In the dark
Are you there? I don't see you. 
I feel you. 
I can touch you; you touch me.
We are here. 
Where?
I wanna go-
Where?
Where do you wanna go? 
I help you; you support me. 
But we-
we-
I- You-
I suffer
You suffer
I carry you
You support me
We -
What does it mean "we"?
We breathe 
We live...
Daily life
We are ...
You are me. I am you. 
We are...
---
The Sun is coming up. ​

We live between life and death. 

Yet, We live. 

We are living as we are dying. 
We are dying as we are living. 

A life of an insect. 

They live. They live. They live. 
They are not giving up to live.

They live. 

They live between-

life & death
day & night
safe & danger
dark & light
eat & be eaten 
high & low
small & big
soft & hard

There are many dualities in our lives. 
We live in between-. 
between=Ma

We live between dualities. ​

I became USUI JIKIDEN REIKI Master Teacher!