I have been deeply inspired by Thich Nhat Hanh.
His words have been guiding me.
“Freedom is not given to us by anyone;
we have to cultivate it ourselves.
It is a daily practice...
No one can prevent you
from being aware of each step you take
or
each breath in
and
breath out.”
---
“Your body is
your first home.
Breathing in,
I arrive in my body.
Breathing out,
I am home.”
-Thich Nhat Hanh
His words have been guiding me.
“Freedom is not given to us by anyone;
we have to cultivate it ourselves.
It is a daily practice...
No one can prevent you
from being aware of each step you take
or
each breath in
and
breath out.”
---
“Your body is
your first home.
Breathing in,
I arrive in my body.
Breathing out,
I am home.”
-Thich Nhat Hanh
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