But when you worry you make it double
Don't worry, be happy"
- Boby Mcferrin
Worrying does not help to anything or anyone. I learned this in a hard way recently. I have very sensitive skin and a weak immune system. I got flea bites during my tour in LA, and those bites were infected. If I worry and get anxious about the possible worst outcome, my condition literally gets worse. Small stresses or pressures made me itchy. I had to practice "don't worry" in order to survive the situation. I must remember, "Worrying does not help." Moreover, accepting what it is, and embracing what I have; wisdom to be happy!
Don't worry, be happy now